Is ALFREDO PASTA SAUCE Dairy Free?


Ingredients
WATER, CREAM, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, SOYBEAN OIL, BUTTER, ENZYME MODIFIED EGG PRODUCT (EGG YOLK, SALT, PHOSPHOLIPASE), NATURAL FLAVOR, CONTAINS LESS THAN 2% OF ROMANO CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SALT, TAPIOCA MALTODEXTRIN, DISODIUM PHOSPHATE, YEAST EXTRACT, SPICE, SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM, TITANIUM DIOXIDE (COLOR).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


