Is Alfredo Pasta Sauce GERD Friendly?
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Why it's not GERD friendly
- romano cheese blend
- processed romano cheese
- citric acid
- processed parmesan cheese
- parmesan cheese blend
- cream
- milk
- dried garlic
romano cheese blend
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CREAM, PARMESAN CHEESE BLEND (PARMESAN AND PROCESSED PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID), CORNSTARCH, EGG YOLKS, SHERRY, BUTTER, SALT, ROMANO CHEESE BLEND (ROMANO AND PROCESSED ROMANO CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES), WATER, WHEY, SALT), SOYBEAN OIL, CANE SUGAR, DRIED GARLIC, SPICE, ENZYME, GUM ARABIC, GUAR GUM, NATURAL FLAVOUR. CONTAINS STATEMENT: MILK, EGG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Alfredo Pasta Sauce is available at 2 retailers
About this product
Pasta Sauce · Liquid