Is ALFREDO ROSA SAUCE, ALFREDO ROSA GERD Friendly?
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Why it's not GERD friendly
- salt and naturally derived citric acid
- garlic
- vine-ripened fresh tomatoes
- tomato puree
salt and naturally derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: TOMATO PUREE (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID.), WATER, CASHEWS, SWEET POTATOES, ONIONS, CELERY, CARROTS, ORGANIC CANE SUGAR, NUTRITIONAL YEAST (INACTIVE DRY YEAST, NIACIN (B3), THIAMIN HYDROCHLORIDE (B1), RIBOFLAVIN (B2), PYRIDOXINE HYDROCHLORIDE (B6) AND VITAMIN B12.), SEA SALT, GARLIC, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle