Is ALFREDO SAUCE WITH PARMIGIANO REGGIANO Dairy Free?
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Ingredients
Heavy Cream (Cream), Water, Parmigiano Reggiano Cheese (Pasteurized Cultured Cow's Milk, Salt And Enzymes), Pecorino Romano Cheese (Pasteurized Cultured Sheep Milk's, Rennet, Salt), Onions, Black Pepper, Cornstarch, Garlic, Natural Flavors, Salt, Yeast Extract, Yeast Flavor (Wheat), Allergens: Contains Milk, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.