Is Alfredo Sauce Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

ewe's milk
milk, egg
milk
butter
cream
pressed pecorino romano pdo cheese
processed grana padano pdo cheese

ewe's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, cream (cream, carrageenan), butter, corn and tapioca starch, chicory fibre, sunflower oil, processed Grana Padano PDO cheese (milk, salt, rennet, bacteria culture, sodium citrate, sodium hexametaphosphate, lysozyme from egg), natural flavour, pressed Pecorino Romano PDO cheese (ewe's milk, salt, rennet, bacterial culture, sodium citrate, sodium hexametaphosphate), modified corn starch, salt, sugars (maltodextrin), egg, yeast extract, egg powder, black pepper, garlic powder, nutmeg. Water, cream (cream, carrageenan), butter, corn and tapioca starch, chicory fibre, sunflower oil, processed Grana Padano PDO cheese (milk, salt, rennet, bacterial culture, sodium citrate, sodium hexametaphosphate, lysozyme from egg), natural flavour, pressed Pecorino Romano PDO cheese (ewe's milk, salt, rennet, bacterial culture, sodium citrate, sodium hexametaphosphate), modified corn starch, salt, sugars (maltodextrin), yeast extract, egg powder, black pepper, garlic powder, nutmeg. Contains: Milk, egg. Once opened, keep refrigerated (+4℃) and consume within a few days. Ready to use as pasta sauce. Have questions? 1-578-03551.

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