Is Alfredo, Stuffed Shells Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

mozzarella pasteurized milk
cream
milk
cheese culture
stuffed shells ricotta pasteurized whey

mozzarella pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Stuffed Shells Ricotta Pasteurized Whey, Cream And Milk, Durum Semolina Flour Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Mozzarella Pasteurized Milk, Cheese Culture, Salt, Vinegar, Enzymes, Cellulose P

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