Is Alive Alive Complete Multivitamin, Women's 50+ Gummies, Orchard Fruits & Garden Veggies Low FODMAP?
Description
Users report a fruit-forward orchard profile balanced by mild garden-vegetable undertones, with a soft, chewy, slightly sticky gummy texture. Common use is as a daily chewable, taken straight from the bottle or kept bedside for routine intake. Reviews mention pleasant sweetness, occasional lingering aftertaste, and ease of use and portability.
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Description
Users report a fruit-forward orchard profile balanced by mild garden-vegetable undertones, with a soft, chewy, slightly sticky gummy texture. Common use is as a daily chewable, taken straight from the bottle or kept bedside for routine intake. Reviews mention pleasant sweetness, occasional lingering aftertaste, and ease of use and portability.
Ingredients
Sucrose, Glucose Syrup, Tricalcium Phosphate, Pectin, Citric Acid, Orchard Fruits Garden Veggies Blend, Dl-tocopheryl Acetate (Vitamin E), Natural Flavors, Vegetable Oil, Non-hydrogenated (Palm Kernel Or Coconut), Calcium D-pantothenate, Cholecalciferol (Vitamin D3), Retinyl Palmitate (Vitamin A), Niacinamide, Zinc Citrate, Pyridoxine Hcl (Vitamin B6), Carnauba Wax, Folic Acid, Thiamin Hcl (Vitamin B1), Riboflavin (Vitamin B2), Lutein (Marigold), Biotin, Potassium Iodide, Boron Citrate, Cyanocobalamin (Vitamin B12)
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.