Is Nature's Truth Women's Multivitamin + Collagen Mixed Berry Gummies Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple juice concentrate
  • natural flavors
  • orange juice concentrate

apple juice concentrate

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Other Ingredients: Glucose Syrup, Sucrose, Pectin, Apple Juice Concentrate, Orange Juice Concentrate, Citric Acid, Natural Flavors, Sodium Citrate, Lactic Acid, Caramel Color, Natural Palm Leaf Glaze, Vegetable Oil, Anthocyanins (Color).

Check Nature's Truth Women's Multivitamin + Collagen Mixed Berry Gummies against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Truth Women's Multivitamin + Collagen Mixed Berry Gummies is available at 1 retailer

H-E-B

About this product

Supplement · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast