Is Made Good Granola Minis Chocolate Chip Pouches, Mixed Berry Pouches Low FODMAP?
Description
Small, single-serve pouches deliver crunchy mini granola clusters in chocolate and mixed-berry varieties, offering sweet, chewy bursts and varied texture. Commonly used as on-the-go snacks, lunchbox additions, or yogurt and cereal toppers. Reviewers frequently note convenient packaging, kid appeal, consistent flavor, and occasional crumbly pieces in transit during shipping periods.
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Description
Small, single-serve pouches deliver crunchy mini granola clusters in chocolate and mixed-berry varieties, offering sweet, chewy bursts and varied texture. Commonly used as on-the-go snacks, lunchbox additions, or yogurt and cereal toppers. Reviewers frequently note convenient packaging, kid appeal, consistent flavor, and occasional crumbly pieces in transit during shipping periods.
Ingredients
Pure Gluten Free Oats *, Chocolate Chips* (cane Sugar *, Unsweetened Chocolate *, Cocoa Butter*), Cane Sugar *, Sunflower Oil *, Agave Syrup *, Brown Rice Crisps* Dried Apple Pieces *, Inulin *, Tapioca Starch *, Natural Flavor *, Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Brown Rice Syrup *, Salt. *organic. Made Good
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.