Is Made Good Chocolate Drizzled Granola Bars Birthday Cake Flavor Low FODMAP?
Description
Sweet, cake-like flavor highlighted by a chocolate drizzle; texture combines chewy base with occasional crunchy bits and soft centers. Commonly eaten as an on-the-go snack, lunchbox treat, or quick dessert. Customer reviews frequently note enjoyable flavor and portability, while some mention varying sweetness and crumbliness, and occasional portion-size comments too.
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Description
Sweet, cake-like flavor highlighted by a chocolate drizzle; texture combines chewy base with occasional crunchy bits and soft centers. Commonly eaten as an on-the-go snack, lunchbox treat, or quick dessert. Customer reviews frequently note enjoyable flavor and portability, while some mention varying sweetness and crumbliness, and occasional portion-size comments too.
Ingredients
Pure gluten free oats, Sugars (agave syrup*, brown rice syrup*, invert cane syrup*), Chocolate* (cane sugar*, unsweetened chocolate*, cocoa butter*), Sprinkles* (rice crisps* [rice flour*, cane syrup*, salt], vegetable glycerin*, sunflower oil*, beet red powder*, purple sweet potato powder [maltodextrin, purple sweet potato extract, citric acid], spirulina extract*), Sunflower oil*, Brown rice crisps*, Gluten free oat flour, Natural flavour*, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Salt, Agar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.