Is Annie's® Homegrown Gluten Free Double Chocolate Chip Granola Bars - 5ct Low FODMAP?
Description
Annie's Homegrown Gluten Free Double Chocolate Chip Granola Bars are a great snack option for people who are looking for something chocolatey and chewy. These granola bars are made with whole-grain oats and real chocolate chips, making for a great balance between nutritious and delicious. Overall, people love how these granola bars taste and recommend them as an alternative to regular granola bars.
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Description
Annie's Homegrown Gluten Free Double Chocolate Chip Granola Bars are a great snack option for people who are looking for something chocolatey and chewy. These granola bars are made with whole-grain oats and real chocolate chips, making for a great balance between nutritious and delicious. Overall, people love how these granola bars taste and recommend them as an alternative to regular granola bars.
Ingredients
Granola (Whole Grain Oats, Organic Cane Sugar, Canola Oil, Mixed Tocopherols), Organic Tapioca Syrup, Rice Crisp (Whole Grain Brown Rice Flour), Organic Palm Oil, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Tapioca Syrup Solids, Organic Inulin, Organic Invert Cane Syrup, Rice Fiber, Organic Cocoa, Sea Salt, Sunflower Lecithin, Organic Vanilla Extract, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.