Is Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6-1.49 oz Bars Low FODMAP?
Description
Crunchy bars combine bold peanut butter and dark chocolate flavors with a crisp, coarse texture that yields audible crunch and occasional crumbles. Consumers commonly use them as quick on-the-go snacks, lunchbox additions, or afternoon treats; reviews frequently note a satisfying flavor balance, convenient individual packaging, and occasional issues with breakage.
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Description
Crunchy bars combine bold peanut butter and dark chocolate flavors with a crisp, coarse texture that yields audible crunch and occasional crumbles. Consumers commonly use them as quick on-the-go snacks, lunchbox additions, or afternoon treats; reviews frequently note a satisfying flavor balance, convenient individual packaging, and occasional issues with breakage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (Peanuts, Salt), Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6-1.49 oz Bars is available at 15 retailers
About this product
Snack · Bar