Is Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6-1.49 oz Bars Dairy Free?

Description
Crunchy bars combine bold peanut butter and dark chocolate flavors with a crisp, coarse texture that yields audible crunch and occasional crumbles. Consumers commonly use them as quick on-the-go snacks, lunchbox additions, or afternoon treats; reviews frequently note a satisfying flavor balance, convenient individual packaging, and occasional issues with breakage.

Description
Crunchy bars combine bold peanut butter and dark chocolate flavors with a crisp, coarse texture that yields audible crunch and occasional crumbles. Consumers commonly use them as quick on-the-go snacks, lunchbox additions, or afternoon treats; reviews frequently note a satisfying flavor balance, convenient individual packaging, and occasional issues with breakage.
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (Peanuts, Salt), Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.