Is Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6-1.49 oz Bars Vegan?
Description
Crunchy bars combine bold peanut butter and dark chocolate flavors with a crisp, coarse texture that yields audible crunch and occasional crumbles. Consumers commonly use them as quick on-the-go snacks, lunchbox additions, or afternoon treats; reviews frequently note a satisfying flavor balance, convenient individual packaging, and occasional issues with breakage.
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Description
Crunchy bars combine bold peanut butter and dark chocolate flavors with a crisp, coarse texture that yields audible crunch and occasional crumbles. Consumers commonly use them as quick on-the-go snacks, lunchbox additions, or afternoon treats; reviews frequently note a satisfying flavor balance, convenient individual packaging, and occasional issues with breakage.
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (Peanuts, Salt), Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.