Is Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6-1.49 oz Bars Gluten Free?
Description
Crunchy bars combine bold peanut butter and dark chocolate flavors with a crisp, coarse texture that yields audible crunch and occasional crumbles. Consumers commonly use them as quick on-the-go snacks, lunchbox additions, or afternoon treats; reviews frequently note a satisfying flavor balance, convenient individual packaging, and occasional issues with breakage.
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Description
Crunchy bars combine bold peanut butter and dark chocolate flavors with a crisp, coarse texture that yields audible crunch and occasional crumbles. Consumers commonly use them as quick on-the-go snacks, lunchbox additions, or afternoon treats; reviews frequently note a satisfying flavor balance, convenient individual packaging, and occasional issues with breakage.
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (Peanuts, Salt), Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.