Is ALIVE! CALCIUM PLUS VITAMIN D3 GUMMIES - 60 GUMMIES Dairy Free?

Ingredients

Calcium (Calcium Phosphate), Phosphorus (Calcium Phospate), Vitamin D3 (Cholecalciferol (500Iu), Tapioca Syrup, Evaporated Cane Juice, Pectin, Fruit And Vegetable Blend Plum, Pear, Apple, Beet, Strawberry, Cucumber, Tomato, Cranberry, Cherry Cabbage, Carrot, Cauliflower, Blueberry, Grapejuice, Apricot, Papaya, Orange, Pineapple, Asparagus, Broccoli, Brussel Sprout, Celery, Green Bean, Spinach, Pomegranate, Acai Citric Acid, Colour (Black Carrot Juice Concentrate), Cherry Flavour, Strawberry Flavour, Fractionated Coconut Oil, Beeswax

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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