Is ALIVE! CALCIUM PLUS VITAMIN D3 GUMMIES - 60 GUMMIES Vegan?

Ingredients

Calcium (Calcium Phosphate), Phosphorus (Calcium Phospate), Vitamin D3 (Cholecalciferol (500Iu), Tapioca Syrup, Evaporated Cane Juice, Pectin, Fruit And Vegetable Blend Plum, Pear, Apple, Beet, Strawberry, Cucumber, Tomato, Cranberry, Cherry Cabbage, Carrot, Cauliflower, Blueberry, Grapejuice, Apricot, Papaya, Orange, Pineapple, Asparagus, Broccoli, Brussel Sprout, Celery, Green Bean, Spinach, Pomegranate, Acai Citric Acid, Colour (Black Carrot Juice Concentrate), Cherry Flavour, Strawberry Flavour, Fractionated Coconut Oil, Beeswax

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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