Is ALIVE! CALCIUM PLUS VITAMIN D3 GUMMIES - 60 GUMMIES Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

cholecalciferol
vitamin d3
calcium phosphate
calcium phospate
+1 more

cholecalciferol

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Calcium (Calcium Phosphate), Phosphorus (Calcium Phospate), Vitamin D3 (Cholecalciferol (500Iu), Tapioca Syrup, Evaporated Cane Juice, Pectin, Fruit And Vegetable Blend Plum, Pear, Apple, Beet, Strawberry, Cucumber, Tomato, Cranberry, Cherry Cabbage, Carrot, Cauliflower, Blueberry, Grapejuice, Apricot, Papaya, Orange, Pineapple, Asparagus, Broccoli, Brussel Sprout, Celery, Green Bean, Spinach, Pomegranate, Acai Citric Acid, Colour (Black Carrot Juice Concentrate), Cherry Flavour, Strawberry Flavour, Fractionated Coconut Oil, Beeswax

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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