Is ALIVE! CALCIUM PLUS VITAMIN D3 GUMMIES - 60 GUMMIES Vegetarian?

Ingredients

Calcium (Calcium Phosphate), Phosphorus (Calcium Phospate), Vitamin D3 (Cholecalciferol (500Iu), Tapioca Syrup, Evaporated Cane Juice, Pectin, Fruit And Vegetable Blend Plum, Pear, Apple, Beet, Strawberry, Cucumber, Tomato, Cranberry, Cherry Cabbage, Carrot, Cauliflower, Blueberry, Grapejuice, Apricot, Papaya, Orange, Pineapple, Asparagus, Broccoli, Brussel Sprout, Celery, Green Bean, Spinach, Pomegranate, Acai Citric Acid, Colour (Black Carrot Juice Concentrate), Cherry Flavour, Strawberry Flavour, Fractionated Coconut Oil, Beeswax

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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