Is ALIVE! MULTI-VITAMIN ADULT GUMMIES - 60 GUMMIES Dairy Free?

Ingredients

Vitamin A (Palmitate), Iu, Vitamin D (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Acetate), Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Niacinamide, Pantothenic Acid (Calcium-d-pantothenate), Folate (Folic Acid), Vitamin B12 (Cyanocobalamin), Biotin, Zinc (Citrate), Iodine (Potassium Iodide), Choline (Bitartrate), Inositol, Evaporated Cane Juice, Organic Tapioca Syrup, Pectin, Orchard Fruit Andvegetable Flavour Blend (Plum, Pear, Apple, Beet, Strawberry, Cucumber,tomato, Cranberry, Cherry, Cabbage, Carrot, Cauliflower, Blueberry,grape, Apricot, Papaya, Orange, Pineapple, Asparagus, Broccoli, Brusselsprouts, Celery, Green Bean, Spinach, Pomegranate, Acai Fruit), Citric Acid, Sodium Citrate, Natural Flavours (Cherry, Grape, Orange), Colours Fromnatural Sources (Maqui Berry, Black Carrot, Beta Carotene), Fractionatedcoconut Oil (Non-hydrogenated), Beeswax

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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