Is Alive! Multivitamin for Children Dietary Supplement Gummies GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
pineapple
orange
tomato

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Sucrose, Orchard Fruits&trade, Amp, Garden Veggies&trade, Powder Blend: (Orange, Blueberry, Carrot, Pomegranate, Plum, Strawberry, Pear, Apple, Beet, Raspberry, Cherry, Pineapple, Pumpkin, Cauliflower, Grape, A&ccedil, A&iacute, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Pea, Spinach, Tomato), Pectin, Ascorbic Acid (Vitamin C), Citric Acid, Sodium Citrate, Dl-alpha Tocopheryl Acetate (Vitamin E), Beta Carotene (Vitamin A), Natural Flavors, Colors (Grape Juice Concentrate, Elderberry), Pantothenic Acid (As Calcium D-pantothenate), Zinc Citrate, Vitamin A (Retinyl Palmitate), Fractionated Coconut Oil (Non-hydrogenated), Cyanocobalamin (Vitamin B12), Niacinamide, Cholecalciferol (Vitamin D3), Pyridoxine Hcl (Vitamin B6), Folic Acid, Biotin, Potassium Iodide, Thiamin Hcl, Riboflavin, Choline Bitartrate, Carnauba Wax, Inositol

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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