Is Alka-Seltzer Plus Sparkling Original Cold 36 ea Vegetarian?
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Ingredients
In Each Tablet: Active Ingredients: *Aspirin (NSAID) (325 mg), Pain Reliever/Fever Reducer; Chlorpheniramine Maleate (2 mg), Antihistamine; Phenylephrine Bitartrate (7.8 mg), Nasal Decongestant. Inactive Ingredients: Acesulfame Potassium, Anhydrous Citric Acid, Aspartame, calcium silicate, Dimethicone, Docusate Sodium, Flavors, Mannitol, Povidone, Sodium Benzoate, Sodium Bicarbonate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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