Is All About Food Ltd Nando's Hot Peri-Peri Marinade 260g GERD Friendly?
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Why it's not GERD friendly
- lemon puree
- garlic puree
- tomato paste
- distilled vinegar
lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Distilled Vinegar, Onion Puree, Garlic Puree, Tomato Paste, Sunflower Seed Oil, Lemon Puree, Sugar, Spices (african Bird's Eye Chilli, Paprika), Salt, Hydrolysed Vegetable Protein (soya), Colour (caramel), Stabilisers (xanthan Gum, Propylene Glycol Alginate), Thickener (modified Tapioca Starch), Antioxidant (ascorbic Acid), Rosemary Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
All About Food Ltd Nando's Hot Peri-Peri Marinade 260g is available at 5 retailers
About this product
Sauce · Bottle