Is All But Gluten Cinnamon Raisin Loaf Gluten Free?


Ingredients
Enriched Gluten-free Blend [brown Rice Flour, Tapioca Starch, Corn Starch, Thiamine (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folate], Water, Raisins (coated With Modified Palm Oil), Cinnamon Flakes (sugar, Modified Palm And Palm Kernel Oil, Cinnamon, Soy Lecithin), Sugar, Dried Egg-white (dried Egg-white, Yeast, Citric Acid), Soybean And/or Canola Oil, Chicory Root Inulin, Yeast, Xanthan Gum, Salt, Vegetable Monoglycerides, Calcium Propionate, Modified Cellulose, Sorbic Acid, Cinnamon, Calcium Carbonate, Calcium Pantothenate, Calcium Sulphate, Pyridoxine Hydrochloride, Tricalcium Phosphate, Enzyme. May Contain Sesame Seeds.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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