Is All Butter Mince Pies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
butter
milk
dextrose
calcium carbonate

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, BUTTER (MILK) (14%), Apple Pulp (Apple Pulp, Preservative: Acetic Acid), CURRANTS (7%), SULTANAS (5%), RAISINS (5%), Glucose Syrup, Maize Starch, Vegetable Oils (Sunflower Oil, Rapeseed Oil, Acidity Regulator: Citric Acid), Brandy, Ruby Port, Cider, Whey Powder (Milk), Dextrose, Glacé Mixed Citrus Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid), Mixed Spice (Coriander, Cinnamon, Ginger, Caraway, Nutmeg, Sunflower Oil, Cloves), Salt, Raising Agents: Diphosphates, Sodium Carbonates; Acidity Regulator: Citric Acid; Palm Oil, Orange Oil, Ground Cloves.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.