Is All Free Brownie Bites Sea Salt Caramel Vegan?
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Ingredients
Water, Organic Cane Sugar, Potato Starch, Egg Substitute ( Potato Flour, Sugar, Guar Gum, Sunflower Lecithin, Sunflower Oil, Enzyme), Glycerine, Cocoa Powder, Whole Grain Rice Flour, Inulin Cultured Brown Rice, Brown Rice, Cultured Rice Flour, Cellulose, Natural Flavors, Baking Soda, Sodium Acid Pyrophosphate, Sea Salt, Xanthan Gum. Toppings: Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Caramel And Sea Salt (sugar, Brown Sugar, Brown Rice Syrup, Degermed Corn Grits, Potato Starch, Palm Oil, Natural Flavor, Sea Salt, Cocoa Powder). Manufactured In A Facility That Handles Egg, Soy And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.