Is All In One Christmas Cake Fruit Pack 970G Dairy Free?


Ingredients
Sultanas 200g (Sunflower Oil) (21%), Raisins 200g (Raisins, Sunflower Oil) (21%), Cherries 170g (Cherries, Sugar, Glucose-Fructose Syrup, Acidity Regulator: Citric Acid, Preservative E220, E202, Colour E127), Diced Apricots 100g (Apricot, E220, Sunflower Oil), Golden Raisins 100g (Raisins, Sunflower Oil), Currants 100g (Currants, Sunflower Oil), Mixed Peel 100g (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Sulphur Dioxide
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


