Is ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, CASHEWS, HONEY, CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, SOYA LECITHIN, VANILLA EXTRACT), NATURAL CANE SUGAR, PECANS, OAT FLOUR, CORNMEAL, SUNFLOWER SEEDS, ROLLED OATS, NON-GMO CANOLA OIL, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), SEA SALT, DRIED BUTTERMILK (CULTURED SKIM MILK, WHEY), BAKING SODA, BAKING POWDER, NATURAL VITAMIN E.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Bar