Is ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE Gluten Free?
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Why it's a maybe for gluten free
- malt extract
- oat flour
- rolled oats
malt extract
Dietitian noteMalt is a cereal grain that has gone through a drying process called malting. Malt can be derived from rice, but is typically derived from barley. Unless the label describes a gluten-free graub (e.g. rice) or states that the product is gluten-free, we recommend you assume it has gluten or verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, CASHEWS, HONEY, CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, SOYA LECITHIN, VANILLA EXTRACT), NATURAL CANE SUGAR, PECANS, OAT FLOUR, CORNMEAL, SUNFLOWER SEEDS, ROLLED OATS, NON-GMO CANOLA OIL, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), SEA SALT, DRIED BUTTERMILK (CULTURED SKIM MILK, WHEY), BAKING SODA, BAKING POWDER, NATURAL VITAMIN E.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar