Is ALL NATURAL CHICKEN NOODLES CASEROLLS Low FODMAP?

Ingredients

SAUCE [WATER, CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), UNBLEACHED WHEAT FLOUR, ONION, POTATO STARCH, PARSLEY, SEA SALT, CHICKEN STOCK, NATURAL FLAVOR, MUSHROOM BROTH (MUSHROOM CONCENTRATE, NATURAL FLAVOR), THYME, GARLIC, PAPRIKA, BLACK PEPPER, NUTMEG)], ORGANIC MACARONI (ORGANIC DURUM WHEAT FLOUR), COOKED WHITE CHICKEN MEAT**, WATER, RICE STARCH, SEA SALT, CHEESY CRUMB TOPPING [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), BREAD CRUMBS (WHEAT FLOUR, PALM OIL, SALT, YEAST), THYME, PAPRIKA, GARLIC POWDER, BLACK PEPPER].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen