Is ALL NATURAL CHICKEN TIKKA MASALA Dairy Free?

Ingredients

BROWN RICE (WATER, LONG GRAIN BROWN RICE), CHICKEN (BONELESS, CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, SUGAR, SALT, GRANULATED GARLIC, BLACK PEPPER), GREEN PEAS, SAUCE (WATER CREAM, TOMATO PASTE, CORN STARCH, GINGER, SPICES, SOYBEAN OIL, DRIED CANE SYRUP, BUTTER [CREAM, NATURAL FLAVOR], CILANTRO, JALAPENO PEPPERS, SALT, LIME JUICE CONCENTRATE, SOUR CREAM [CREAM, SKIM MILK SOLIDS, AND CULTURES], WHEY, PAPRIKA, XANTHAN GUM, SUGAR, TURMERIC, MUSTARD FLOUR, OLEORESIN TURMERIC, OLEORESIN PAPRIKA, LIME OIL).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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