Is ALL NATURAL DRESSING, MARINADE, DIP, CRACKED PEPPER GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- organic vinegar
- garlic
- black pepper
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OLIVE OIL, LEMON JUICE, BLACK PEPPER, GARLIC, ORGANIC MUSTARD (ORGANIC VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC TURMERIC, ORGANIC SPICES), SEA SALT
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Often paired with GERD Friendly
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About this product
Dressing · Liquid