Is All Natural Oven-Roasted Chicken Breast, Smoked Black Uncured Ham, Oven Roasted Turkey Breast Vegetarian?

Ingredients

Oven Roasted Chicken: Iron, Potassium, Chicken Breast, Water, Sea Salt, Potato Starch, Vinegar, Cultured Celery Extract, Cane Sugar. Smoked Black Forest Uncured Ham: Iron, Potassium, Calcium, Pork, Water, Sea Salt, Cane Sugar, Vinegar, Cultured Celery Extract. Oven Roasted Turkey Breast: Iron, Potassium, Calcium, Turkey Breast, Water, Sea Salt, Potato Starch, Vinegar, Cultured Celery Extract, Cane Sugar.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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