Is ALL NATURAL PEANUT BUTTER CENTER MIXED WITH CRUNCHY RICE CRISP COVERED IN MILK CHOCOLATE, ORIGINAL Low FODMAP?

Ingredients

PEANUT BUTTER (PEANUTS, PALM OIL, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), PURE VANILLA), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, PURE VANILLA), PALM KERNEL OIL, BUTTER (PASTEURIZED CREAM, SALT), CRISP RICE (RICE FLOUR, RICE BRAN, HONEY, CALCIUM CARBONATE), COCOA POWDER (DUTCH PROCESS), MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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