Is MILK CHOCOLATE FILLED WITH PEANUT BUTTER, MILK CHOCOLATE Low FODMAP?
Description
Smooth, sweet outer shell yields to a creamy, slightly salty center; texture contrasts between firm exterior and yielding interior. Commonly eaten as a snack, used in baking or dessert toppings. Reviews note consistent creaminess and balanced sweetness, with occasional comments about softness, stickiness, or preference for smaller portions and packaging.
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Why it's not low FODMAP
- milk
- lactose
- skimmed milk powder
- soya beans
- corn
- produced from genetically modified sugar beet
- milk chocolate flavoured coating
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smooth, sweet outer shell yields to a creamy, slightly salty center; texture contrasts between firm exterior and yielding interior. Commonly eaten as a snack, used in baking or dessert toppings. Reviews note consistent creaminess and balanced sweetness, with occasional comments about softness, stickiness, or preference for smaller portions and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate Flavoured Coating (71%) [Sugar*; Cocoa Butter; Cocoa Mass; Skimmed Milk Powder; Milk Fat; Lactose (Milk); Emulsifiers: Soya Lecithin*, E476], Peanut Butter Creme Centre (29%) [Peanuts; Sugar*; Dextrose*; Cocoa Butter; Partially Hydrogenated Vegetable Oil (Palm Kernel and Palm Oil); Salt; Palm Kernel Oil; Cornstarch*; Antioxidant: E319, Citric Acid], *Produced from genetically modified Sugar Beet, Corn and Soya Beans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
MILK CHOCOLATE FILLED WITH PEANUT BUTTER, MILK CHOCOLATE is available at 16 retailers
About this product
Candy · Bar