Is All Natural Truffle Almonds Low FODMAP?

Ingredients

Dark Chocolate (Sugar, Chocolate Liqueur (Processed With Potassium Carbonate), Cocoa Butter, Butter Oil, Lecithin (An Emulsifier)), Pure Vanilla, Dry Roasted California Almonds, Cocoa Powder (Processed With Potassium Carbonate), Tapioca Dextrin, May Contain Shell Pieces

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

All Natural Truffle Almonds is available at 1 retailer

About this product

Candy · Candy Piece