Is All Natural Zen Sweet Chocolate Chip Cookie Mix Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

almond flour chocolate chips

almond flour chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Zensweet (erythrito, Inulin, Monk Fruit Extract), Almond Flour Chocolate Chips (chocolate Liquor. Erythritol, Tapioca Fiber, Cocoa Butter. Sunflower Lecithin, Salt, Natural Flavors. Monk Fruit Extract), Tapioca Flour, Coconut Flour, Sea Salt, Baking Soda. Contains: Almonds, Tree Nuts.

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