Is All Purpose Chili Oil by Lee Kum Kee, Great for Dipping, Cooking, Hot or Cold | 7 oz ( Pack of 1 ) Low FODMAP?
Description
Spicy, aromatic oil delivers warm, layered heat and a silky mouthfeel with occasional textured bits. Commonly used for dipping, tossing into stir-fries, drizzling over cold noodles and salads, or finishing cooked dishes. Reviewers often note consistent spice level and versatility; a few mention stronger heat or visible solids in jar.
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Description
Spicy, aromatic oil delivers warm, layered heat and a silky mouthfeel with occasional textured bits. Commonly used for dipping, tossing into stir-fries, drizzling over cold noodles and salads, or finishing cooked dishes. Reviewers often note consistent spice level and versatility; a few mention stronger heat or visible solids in jar.
Ingredients
Soybean Oil, Dried Chili Peppers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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