Is ALL PURPOSE GOURMET SAUCE, MILD Vegetarian?
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Ingredients
TOMATO SAUCE (WATER, TOMATO PASTE), DARK BROWN SUGAR, HOT SAUCE (RED PEPPERS, VINEGAR, SALT, GARLIC), APPLE CIDER VINEGAR, SUGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, DEHYDRATED GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), VINEGAR, GARLIC, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE), SALT, SEASONED SALT (SALT, SUGAR, SPICES INCLUDING PAPRIKA AND TURMERIC, ONION, CORN STARCH, GARLIC AND NATURAL FLAVORS), ONION, NATURAL SMOKE FLAVOR, SPICES, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.