Is ALL WHITE MEAT CHICKEN EMPANADAS, ALL WHITE MEAT CHICKEN Dairy Free?

Ingredients

FILLING: CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE), POBLANO CHILI, MEXICAN CHEESE BLEND [WHITE MILD CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURES AND ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CULTURES, SALT, ENZYMES), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, JALAPENO PEPPERS), POWDERED CELLULOSE (TOTAL CHLORINE FREE)], RED PEPPERS, CHICKEN BASE (NATURAL CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, YEAST EXTRACT, NATURAL FLAVORING), SOYBEAN OIL, MODIFIED CORN STARCH, DEHYDRATED ONION, VINEGAR, GARLIC GRANULATED, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE (ANTI-CAKING AGENT), AND ETHOXYQUIN (ANTI-OXIDANT AGENT)], ONION GRANULATED, CAYENNE PEPPER. PASTRY: WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN, PAR FRIED IN SOYBEAN OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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