Is allens Vegan?
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Ingredients
information serving size: 25g %d avg qty per serving per 100g 2130 kj milk chocolate egg (79%) [sugar, cocoa butter, cocoa mass, milk solids, vegetable fat, emulsifiers (soy lecithin, 476), flavour), chocolate coated raspberries (21%)milk chocolate (11%) [sugar, milk solids, cocoa butter, cocoa mass, emulsifiers (soy lecithin, 476), flavour), raspberry lollies (10%) [sugar, glucose syrup. 4.8g 6% 2% 26.0 g 15.40 gelatine, thickener (modified starch, food acid (citric). flavour, colour (carmine), glazing agents (414,904 contains milk and sov.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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