Is allens Dairy Free?
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Ingredients
information serving size: 25g %d avg qty per serving per 100g 2130 kj milk chocolate egg (79%) [sugar, cocoa butter, cocoa mass, milk solids, vegetable fat, emulsifiers (soy lecithin, 476), flavour), chocolate coated raspberries (21%)milk chocolate (11%) [sugar, milk solids, cocoa butter, cocoa mass, emulsifiers (soy lecithin, 476), flavour), raspberry lollies (10%) [sugar, glucose syrup. 4.8g 6% 2% 26.0 g 15.40 gelatine, thickener (modified starch, food acid (citric). flavour, colour (carmine), glazing agents (414,904 contains milk and sov.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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