Is allens Gluten Free?
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Ingredients
information serving size: 25g %d avg qty per serving per 100g 2130 kj milk chocolate egg (79%) [sugar, cocoa butter, cocoa mass, milk solids, vegetable fat, emulsifiers (soy lecithin, 476), flavour), chocolate coated raspberries (21%)milk chocolate (11%) [sugar, milk solids, cocoa butter, cocoa mass, emulsifiers (soy lecithin, 476), flavour), raspberry lollies (10%) [sugar, glucose syrup. 4.8g 6% 2% 26.0 g 15.40 gelatine, thickener (modified starch, food acid (citric). flavour, colour (carmine), glazing agents (414,904 contains milk and sov.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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