Is ALLERGY RELIEF (FORMERLY POLLINOSAN) - 120 TABS Dairy Free?

Ingredients

Ammi Visnaga (Khella, Ripe Fruit), Aralia Racemosa (American Spikenard, Fresh Root And Rhizome), Cardiospermum Halicacabum (Fresh, Aerial Parts Of The Flowering Plant), Luffa Operculata (Whole Fruit), Okoubaka (Dried Bark Of The Branches), Larrea Mexicana (Gobernadora, Leaf And Young Branch), Galphimia Glauca (Dried Leaf And Inflorescence), Lactose Monohydrate, Magnesium Stearate, Starch, Gluten Free

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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