Is Allergy Smart Chocolate Chip Cookies Vegan?
Description
Soft, slightly crisp cookies with occasional melty pockets deliver a familiar sweet taste and tender crumb. Texture ranges from chewy center to crisp edge. Commonly eaten as a snack, paired with beverages, packed for lunches, or crumbled over desserts. Reviewers note consistent flavor, sturdiness for transport, and occasional texture variability.
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Description
Soft, slightly crisp cookies with occasional melty pockets deliver a familiar sweet taste and tender crumb. Texture ranges from chewy center to crisp edge. Commonly eaten as a snack, paired with beverages, packed for lunches, or crumbled over desserts. Reviewers note consistent flavor, sturdiness for transport, and occasional texture variability.
Ingredients
Gluten-free oat flour, Brown sugar, Chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), Sustainable palm oil, Maple syrup, Invert sugar, Tapioca syrup, Vanilla extract, Aluminum-free baking powder, Himalayan salt, Aluminum-free baking soda.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.