Is Allergy Smart Chocolate Chip Cookies Vegetarian?
Description
Soft, slightly crisp cookies with occasional melty pockets deliver a familiar sweet taste and tender crumb. Texture ranges from chewy center to crisp edge. Commonly eaten as a snack, paired with beverages, packed for lunches, or crumbled over desserts. Reviewers note consistent flavor, sturdiness for transport, and occasional texture variability.
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Description
Soft, slightly crisp cookies with occasional melty pockets deliver a familiar sweet taste and tender crumb. Texture ranges from chewy center to crisp edge. Commonly eaten as a snack, paired with beverages, packed for lunches, or crumbled over desserts. Reviewers note consistent flavor, sturdiness for transport, and occasional texture variability.
Ingredients
Gluten-free oat flour, Brown sugar, Chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), Sustainable palm oil, Maple syrup, Invert sugar, Tapioca syrup, Vanilla extract, Aluminum-free baking powder, Himalayan salt, Aluminum-free baking soda.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.