Is ALLfree Gluten Free Espresso Caramel Chocolate Brownie Bites Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavors
natural flavor
enzyme

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Cane Sugar, Potato Starch, Egg Substitute (Potato Flour, Sugar, Guar Gum, Sunflower Lecithin, Sunflower Oil, Enzyme), Glycerine, Cocoa Powder, Whole Grain Rice Flour, Inulin, Cultured Brown Rice, Brown Rice, Cultured Rice Flour, Cellulose, Natural Flavors, Baking Soda, Sodium Acid Pyrophosphate, Sea Salt, Xanthan Gum, Toppings: Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Espresso (Sugar, Brown Rice Syrup, Degermed Corn Grits, Potato Starch, Palm Oil, Spray Dried Coffee, Natural Flavor, Cocoa Powder), Caramel And Sea Salt (Sugar, Brown Sugar, Brown Rice Syrup Degermed Corn Grits, Potato Starch, Palm Oil, Natural Flavor, Sea Salt, Cocoa Powder), Palm Oil Sustainably Sourced, Manufactured In A Facility That Handles Egg, Soya And Sesame

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.