Is Alli & Rose Dark Chocolate Freeze-Dried Strawberries Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk powder
yoghurt flavour
white chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dark Chocolate (41%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soy Lecithin), Natural Vanilla Flavour), White Chocolate (sugar, Cocoa Butter, Milk Powder, Emulsifier (soy Lecithin), Vanilla Flavour), Strawberry (6%), Sustainable Palm Oil, Vegetable Gum (414), Food Acid (330), Preservative (202), Emulsifier (soy Lecithin), Yoghurt Flavour, Glazing Agent (904). Contains Milk, Soy. May contain Wheat, Gluetn, Cashew.

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