No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Allied Old English Sun Luck Hoisin Sauce, 8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, glossy sauce offers a sweet-savory, mildly tangy profile with smooth, sticky texture. Commonly used as a stir-fry flavoring, glaze, marinade, or dipping sauce for Asian-style dishes and noodles. Customer reviews often note its bold, versatile taste and viscous consistency, with occasional comments about sweetness, packaging, shipping, availability and delivery.

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Ingredients

Sugar, Miso (Filtered Water, Rice, Soybeans, Sea Salt, and Alcohol), Water, Molasses, Vinegar, Pumpkin, Corn/Tapioca Starch, Salt, Garlic Powder, Sesame Oil, Caramel Color, Spices, Citric Acid, Xanthan Gum, Natural Color (Natural Extractives of Paprika, Canola Oil, Ascorbic Acid, Rosemary Extract, Natural Mixed Tocopherol), Natural Flavor (Soybean Oil, Natural Extractives of Chili Peppers). CONTAINS: SESAME, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Allied Old English Sun Luck Hoisin Sauce, 8 oz is available at 7 retailers

VonsShopRiteWalmartGiant EagleMariano'sPick 'n SaveThe Fresh Grocer

About this product

Sauce · Bottle

Flavor
SweetSavorySaltyUmami
Texture
ThickSmooth
Commonly used for
DippingCookingMarinadingGrilling
Low FODMAP? Allied Old English Sun Luck Hoisin Sauce, 8 oz | Spoonful