Is Allmax AllGreens+ Nutrient Dense Superfood Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
matcha green tea powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Superfoods Blend [spirulina Powder (arthrospira Plantensis) (whole Plant), Barley Powder (hordeum Vulgare) (leaf), Alfalfa Powder (medicago Sativa) (leaf), Apple Powder (malus Domestica) (fruit), Broccoli Powder (brassica Oleracea Var. Italica) (herb), Kale Powder (brassica Oleracea Var. Viridis) (herb), Carrot Powder (daucus Carota) (root), Parsley Powder (petroselinum Crispum) (herb), Blueberry Powder (vaccinium Angustifolium) (fruit), Acai Berry Powder (euterpe Oleracea), Organic Flaxseed Powder (linum Usitatissimum) (seed), Pomegranate Powder (punica Granatum) (fruit), Goji Powder (lycium Barbarum) (fruit), Acerola Cherry Extract 4:1 (malpighia Glabra) (fruit), Chlorella Powder (chlorella Vulgans) (cracked Cell Wall), Matcha Green Tea Powder (camellia Sinensis) (leaf)], Prebiotic Fiber Blend [vitafiber/imo, Inulin (from Chicory Root)], Citric Acid, Natural Flavours, Sucralose, Digestive Enzyme (protease, Amylase, Cellulase), Probiotic (bacillus Coagulans Bc99).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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