Is ALLMAX Nutrition Vitaform™ Men's Multi-Vitamin Dairy Free?

Ingredients

2 : Power - Anti-oxidant Blend : Green Tea Extract ( 95% , Polyphenols , 45% , EGCG ) , Grape Seed Extract ( 95% , Polyphenols ) , N-acetyl Cysteine , Turmeric ( 95% , Curcuminoids ) , Alpha-Lipoic Acid , 3 : Cogniforce - Mental Focus & Support : Asian Ginseng Extract , L-Theanine , Ginkgo Biloba ( 24% , Glycosaponins/ 6% , Terpenes ) , 3 : Virimax - Male Support Complex , Zinc ( As Amino Acid Chelate & Citrate ) , Selenium ( As Sodium Selenate ) , American Ginseng Extract , Saw Palmetto , Pomegranate Extracts , Boron ( As Boron Citrate ) 5 : Multiflex - Bone & Joint Health : MSM , 150 Mg , * , Glucosamine , 75 mg , * , Chondroitin Sulfate , 6 : Electromax - Mineral & Electrolyte Matrix , Chromium ( as : Polynicotinate ) 120 Mcg , 100% , Copper ( As Amino Acid Chelate ) , 2 mg , 100% , Manganese ( As Amino Acid Chelate ) , 2 mg , 100% , Magnesium ( As Oxide ) , 150 Mg , 38% , Iodine ( As Potassium Iodide ) 150 Mcg , 100% , Molybdenum ( As Amino Acid Chelate ) , Other Ingredients : Microcrystalline Cellulose , Croscarmellose Sodium , Stearic Acid , Magnesium Stearate , Silica and Film Coat ( Hypromellose , Hydroxypropyl Methylcellulose & Polyethylene Glycol ) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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